Weigh In record (no journal entry) for 09 May 2022
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53.2 kg
Lost so far: 5.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.84g | Prot: 38.65g | Carbs: 133.19g.
Breakfast: Bolo de Fubá, La Serenisima Leite em Pó Desnatado Instantâneo, União Açucar Cristal, Nestlé Aveia em Flocos (30g). Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seven Boys Pao de Forma de Leite, Sadia Mussarela. Snacks/Other: La Serenisima Leite em Pó Desnatado Instantâneo, Bolo de Fubá, Dux Whey Protein Concentrado Baunilha, Maçãs Gala, Nestlé Bombom Charge (18.5). more...
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Losing 0.1 kg a Week
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rebecacnasci's Weight History
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