mariadejesusaparecida30's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
79 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
880 kcal Fat: 49.24g | Prot: 51.92g | Carbs: 60.75g.   Breakfast: Vis Vitalis Farinha de Amêndoas , Verdemar Queijo Canastra Araxa, Ovo. Lunch: Brigadeiro, Ovo (Inteiro), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Prata, Suco Detox. Snacks/Other: Maçã, Pernil Assado, Hellmann's Maionese, Holy Nuts Farinha de Amêndoas , Canastra Queijo Light, Ovo (Inteiro). more...
2244 kcal Exercise: Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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mariadejesusaparecida30's Weight History


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