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Laurasmith00
Journal
09 May 22
Laurasmith00's Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
95.7 kg
Lost so far:
9.1 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
880 kcal
Fat: 47.00g | Prot: 37.00g | Carbs: 74.00g.
Breakfast:
Dempster's 12 Grain Bagels.
Dinner:
Dempster's The Classic Bun, The Keg Steakhouse & Bar Prime Rib Beef Burger.
more...
2834 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Laurasmith00's Weight History
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