Weigh In record (no journal entry) for 10 May 2022
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65 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 69.32g | Prot: 170.28g | Carbs: 190.72g.
Breakfast: Sea Temple 杏仁小魚, Member's Mark Whole milk, Curves 乳清蛋白（鐵觀音）, 7-11 晨光葡萄吐司. Lunch: 豬耳朵, 白飯, 炒青菜, 烤魚. Dinner: 烤魚, 豬背排骨, 炒青菜, 肉夾饃. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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