Weigh In record (no journal entry) for 10 May 2022
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 56.11g | Prot: 74.92g | Carbs: 266.37g.
Breakfast: 수박. Lunch: 이디야 스페셜 골드블렌드 리치크레마 커피믹스, 수박. Dinner: 군만두, 단무지, 간짜장, 삶은 계란, 어묵조림, 콩나물국, 밥. more...
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Losing 1.4 kg a Week
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