Weigh In record (no journal entry) for 07 May 2022
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 53.48g | Prot: 70.13g | Carbs: 142.19g.
Breakfast: BOBSNU The 건강한 약콩 100, 아메리카노, 굽네몰 오통닭, 커클랜드 야채믹스, 올리브기름, 배추김치, 계란후라이, 현미밥. Dinner: 배추김치, GS25 탐스제로 레몬, 소고기볶음밥, 계란후라이. more...
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Losing 3.6 kg a Week
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