chickenfries's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
108.2 kg Lost so far: 1.2 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1166 kcal Fat: 63.34g | Prot: 80.57g | Carbs: 62.04g.   Breakfast: Wendy's Sausage, Egg & Swiss Croissant. Lunch: Trader Joe's Grilled Asparagus Spears, Broccoli , Applebee's 6 Oz Sirloin. Dinner: Shoppers Value Ribeye Steak. Snacks/Other: Spectrum Chia Seeds, Dannon Light & Fit Yogurt - Key Lime. more...
Gaining 0.1 kg a Week

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chickenfries's Weight History


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