Weigh In record (no journal entry) for 09 May 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 53.59g | Prot: 87.79g | Carbs: 171.68g.
Breakfast: Baguette, Ovo Mexido. Lunch: Quiabo Cozido, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Tomates Cereja, Alface de Folha Verde, Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Ninfa Rosca de Calda, Walmart Queijo Mussarela, Bauducco Torrada Salgada, Nestlé Cookie Chocolate, Banana. more...
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Gaining 0.5 kg a Week
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aledaidone's Weight History
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