Weigh In record (no journal entry) for 10 May 2022
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87.3 kg
Lost so far: 8.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 58.85g | Prot: 36.40g | Carbs: 86.00g.
Dinner: Knorr Fix Spaghetti Carbonara, Pastani Makaron, Mleczna Dolina Śmietana 18%, Kraina Wędlin Boczek Parzony. more...
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Losing 1.1 kg a Week
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Danielbmx's Weight History
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