Weigh In record (no journal entry) for 09 May 2022
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92.3 kg
Lost so far: 5.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 71.36g | Prot: 70.68g | Carbs: 147.78g.
Breakfast: Tortillas de Maíz, FUD Salchicha de Pavo (50g), Capullo Aceite Spray, Pico de Gallo, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas, Pico de Gallo, Alpura Crema, Bollo, Champiñones Portobello (a la Parrilla). Dinner: Café Regular, Bimbo Pan Integral , Member's Mark Crema de Cacahuate . Snacks/Other: Jícama. more...
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Gaining 0.5 kg a Week
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suigeneris86's Weight History
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