Weigh In record (no journal entry) for 10 May 2022
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 38.39g | Prot: 55.60g | Carbs: 90.25g.
Breakfast: Творожная Запеканка. Lunch: Мёд, Bellezza Моцарелла, Омлет с Молоком. Dinner: Миндаль, Кешью, Фасолевый Суп. Snacks/Other: Клубника, Гематоген, Millennium Чёрный Шоколад 74%, Belvita Milk & Cereals. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|