Weigh In record (no journal entry) for 10 May 2022
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 56.51g | Prot: 29.49g | Carbs: 35.02g.
Lunch: Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Salatalık (Kabuklu), Sütaş Süzme Peynir, Zeytinyağı, Domatesler, Tereyağı. Dinner: Tavuk Çorbası. Snacks/Other: Yeşil Çay, Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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hedef65-'s Weight History
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