Weigh In record (no journal entry) for 10 May 2022
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62.4 kg
Lost so far: 0.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.89g | Prot: 75.38g | Carbs: 125.94g.
Breakfast: Palm'frutt Kurma, Tea Presweetened with Low Calorie Sweetener. Lunch: Bimoli Minyak Goreng, Blue Band Mentega, Garam, Ayam Bakar Bumbu Rujak, Bango Kecap Manis, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Indofood Bumbu Racik Tumis, Saus Tiram, Indomart Cumi Asin, Wortel Dimasak, Kecambah, Nasi Putih. Dinner: Wortel Dimasak, Indofood Bumbu Racik Tumis, Saus Tiram, Indomart Cumi Asin, Kecambah, Nasi Putih, Ayam Bakar Bumbu Rujak, Kecap Manis, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Garam. Snacks/Other: Regal Choco Marie, Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim Cafe Latte. more...
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1592 kcal
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Exercise:
Cooking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Mamitota's Weight History
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