Weigh In record (no journal entry) for 10 May 2022
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99 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 92.15g | Prot: 115.70g | Carbs: 273.46g.
Breakfast: Arla Mellanmjölk 1,5%, Coffee, Arla Lättmjölk, Banana, Star Nutrition Whey-80. Lunch: Tomatoes, ICA Tonfisk i Vatten, Sweet Potato , ICA Selection Avokado. Dinner: ICA Pizzadeg, Michelangelo Mozzarella, ICA Flytande Honung, Arla Lätt Crème Fraiche, Arla Lätt Crème Fraiche, ICA Flytande Honung, Michelangelo Mozzarella, ICA Pizzadeg. Snacks/Other: Marabou Mjölkchoklad, Godbiten Mazariner. more...
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Losing 4.2 kg a Week
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-emisun-'s Weight History
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