evvvvvvw's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

39.9 kg Lost so far: 8.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

247 kcal

Fat: 12.68g | Prot: 5.52g | Carbs: 27.90g. Breakfast: Nescafe Gold. Lunch: Кухмастер Соус Карри, Рефтинская Пельмешки. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом). more...

1034 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 10 hours and 41 minutes, Sleeping - 11 hours and 29 minutes. more...

steady weight

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evvvvvvw's Journal, 10 May 22

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