Weigh In record (no journal entry) for 10 May 2022
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 21.17g | Prot: 55.91g | Carbs: 113.92g.
Breakfast: توست, المراعي لبن, جبنه قريش جبنه قريش. Lunch: دولفين تونة , عيش بلدي مصري نصف رغيف. more...
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Gaining 0.1 kg a Week
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jihanm758's Weight History
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