Weigh In record (no journal entry) for 10 May 2022
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77.5 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 74.08g | Prot: 49.03g | Carbs: 79.09g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage. Dinner: Earls Mixed Field Greens Salad. Snacks/Other: Kefir. more...
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Gaining 0.3 kg a Week
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applesauce2's Weight History
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