Weigh In record (no journal entry) for 10 May 2022
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113.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 130.70g | Prot: 103.81g | Carbs: 0.49g.
Breakfast: Kokt Ägg, ICA Tonfisk i Olja. Lunch: Allerum Grevé, Bregott Bregott Ekologisk, ICA Laxfilé. more...
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Gaining 4.9 kg a Week
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