Weigh In record (no journal entry) for 10 May 2022
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74.1 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 28.00g | Prot: 25.50g | Carbs: 219.00g.
Breakfast: York Peppermint Patties (Snack Size), Outshine Strawberry Fruit Bar, Canada Dry Ginger Ale (12 oz), Great Value Frozen Buttermilk Pancakes. Lunch: Klondike Original Ice Cream Bar. Dinner: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Mott's Granny Smith Applesauce (No Sugar Added). more...
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Gaining 1.9 kg a Week
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cassielass's Weight History
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