Weigh In record (no journal entry) for 10 May 2022
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73 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 49.68g | Prot: 67.56g | Carbs: 96.56g.
Lunch: Banana, Cheese, Tomatoes, Peanuts, Milk, Kofta Beef Kofta, Rich Bake Toast, Egg Omelet or Scrambled Egg, Butter. more...
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Losing 1.8 kg a Week
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Nesreen☺️'s Weight History
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