Weigh In record (no journal entry) for 10 May 2022
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70.6 kg
Lost so far: 13.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 76.72g | Prot: 36.26g | Carbs: 120.27g.
Breakfast: Arla Mellanmjölk 1,5%, Avokado. Lunch: Grekisk Sallad, Rydbergs Potatis Sallad, ICA Mini Baguetter. Dinner: Vispgrädde, Jordgubbar, Carlsberg Öl, Bregott Bregott Ekologisk, Penne, Allerum Grevé, Kelda Tomatsoppa. more...
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Losing 0.2 kg a Week
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