Weigh In record (no journal entry) for 10 May 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 81.14g | Prot: 102.91g | Carbs: 225.78g.
Breakfast: Mentimun (dengan Kulit), Selada, Bawang Merah, Bawang Putih, ABC Terasi, Tomat Merah, Cabai Merah atau Rawit, Ayam Goreng, Nasi Putih. Lunch: Selada, Nasi Putih, Ayam Goreng, Bawang Putih, ABC Terasi, Bawang Merah, Mentimun (dengan Kulit), Tomat Merah, Cabai Merah atau Rawit, Tahu Goreng, Tempe Goreng, Sate Taichan, Sambal Goreng. Dinner: Jus Jeruk. Snacks/Other: Inafood Biskuit Hitam Manis, ABC Kopi Susu, Kraft Keju Slice. more...
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Gaining 0.1 kg a Week
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nurhalimah75's Weight History
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