Weigh In record (no journal entry) for 10 May 2022
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 20.23g | Prot: 16.53g | Carbs: 116.89g.
Breakfast: Activia Yogur de Chia y Arándanos. Lunch: Manzana Verde, Cofler Chocolate 50% Cacao. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Silvia Queso Tybo (Silvia), Risky Dit Galletas de Arroz Integral sin Sal. Snacks/Other: Ciruela, Naranjas, Sandía, Chocoarroz Dulce de Leche (22g). more...
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Losing 14 kg a Week
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LexaRoses's Weight History
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