Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DrBHenderson
Journal
05 May 11
DrBHenderson's Journal, 05 May 11
DrBHenderson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2011
71.8 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2011:
1450 kcal
Fat: 26.00g | Prot: 114.00g | Carbs: 200.00g.
Breakfast:
kroger carbmaster yogurt, dannon greek yogurt, quaker chewy bar.
Lunch:
Quaker chewy bar, carbmaster yogurt, lemon pepper fish.
Snacks/Other:
carbmaster yogurt, parmesan crusted fish, dannon greek yogurt.
more...
2095 kcal
Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Losing 5.7 kg a Week
0 Supporters
Support
DrBHenderson's Weight History
View Complete History