Weigh In record (no journal entry) for 10 May 2022
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65 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 38.28g | Prot: 87.48g | Carbs: 130.58g.
Breakfast: Café. Lunch: Pain aux Céréales, Exki Bircher Muesli, Sauce de Soja, Radis, Avocat, Saumon, Riz Blanc. Dinner: Auchan Mozzarella Billes, Tomates, Fromage Feta, Salade Verte, Saumon Cuit au Four ou Grillé, Vin de Table Rouge. more...
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1897 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Claire.chas's Weight History
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