Weigh In record (no journal entry) for 11 May 2022
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 65.00g | Prot: 50.13g | Carbs: 46.65g.
Breakfast: 香蕉, 蘋果, 防彈咖啡. Lunch: 7-11 大冰拿, 7-11 卜蜂義式香草雞胸肉, 水煮蛋, 莊家 方塊酥. more...
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Losing 2.8 kg a Week
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dd0929075781's Weight History
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