Weigh In record (no journal entry) for 11 May 2022
|
71.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 76.80g | Prot: 61.16g | Carbs: 265.59g.
Breakfast: Kraft Keju Cake, Indomart Kripik Singkong Pedas, Kue Nastar, BonCabe Level 15, Lemon, Selada Daun Hijau, Telur Rebus, Haverjoy Havermout Rolled Oat. Lunch: Kue Nastar, Bakso Daging Sapi, Tomat Ceri, Totole Kaldu Jamur, Garam, Lada Hitam, Kubis Cina (Bok-Choy, Pak-Choi), Shirataki Mie Kering Shirataki, Kikkoman Gochujang, Telur Rebus. Snacks/Other: Air. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|