Weigh In record (no journal entry) for 10 May 2022
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 58.23g | Prot: 108.62g | Carbs: 124.11g.
Breakfast: Oats, Similares Simi Low-Carb Protein. Lunch: Doritos Nachos (Bolsa), Egg, Aleta de Oro Atún en Agua. more...
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Losing 0.5 kg a Week
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DerekM1911's Weight History
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