anggitanantika's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

542 kcal

Fat: 20.98g | Prot: 19.11g | Carbs: 67.29g. Breakfast: Quaker Instant Oatmeal. Lunch: Ultra Milk Susu UHT Full Cream (250ml), Kobe Bon Cabe Sambal Tabur, Telur Rebus. Dinner: Pepaya. Snacks/Other: Indomart Sari Gandum Sandwich. more...

2615 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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anggitanantika's Journal, 06 Aug 19

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anggitanantika's Weight History