anggitanantika's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1124 kcal Fat: 38.24g | Prot: 45.38g | Carbs: 152.16g.   Breakfast: Tomat Merah, Nasi Putih, Air, Gulai Kambing. Lunch: Aoka Roti Panggang Rasa Durian, Frisian Flag Purefarm Full Cream. Dinner: Telur Rebus, Kecambah, Sambal Goreng, Nasi Putih, Tahu Kukus. more...
2088 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.1 kg a Week

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anggitanantika's Weight History


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