Weigh In record (no journal entry) for 11 May 2022
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56.1 kg
Lost so far: 0.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 22.26g | Prot: 58.93g | Carbs: 141.83g.
Lunch: 金時地瓜（栗子地瓜）, 水煮蛋. Dinner: muscledream 乳清蛋白-優格多多, 新勝裕 台灣香米, 玉樹五穀本舖 原味米餅, 新勝裕 仙稻糙米. more...
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Gaining 0.7 kg a Week
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