evvvvvvw's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

39.9 kg Lost so far: 8.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

393 kcal

Fat: 15.56g | Prot: 7.34g | Carbs: 56.47g. Breakfast: Мёд, Nescafe Gold. Lunch: Banana Republic Бананы Сушёные, Гренки Домашние, Кировский Сметанник, Первый Вкус Йогурт Двухслойный Персик, Мёд. more...

1058 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 59 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours and 19 minutes. more...

steady weight

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evvvvvvw's Journal, 11 May 22

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