Weigh In record (no journal entry) for 11 May 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 43.12g | Prot: 78.52g | Carbs: 117.34g.
Breakfast: Kewpie Saus Siram Wijen Sangrai, ABC Saus Sambal , Kepala Djenggot Teh Hijau. Lunch: Telur Rebus, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Telur, Selada Daun Hijau, Saori Saos Tiram, ABC Saus Sambal , Bango Kecap Manis Light, Bawang Putih, Fukumi Beras Porang, Jagung, Dada Ayam, Selada Kol, Wortel. Dinner: Lontong Sayur. Snacks/Other: Buah Anggur. more...
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Losing 0.2 kg a Week
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Febby8899's Weight History
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