m9905665's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022

52.9 kg Lost so far: 1.6 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

1608 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

BMR:1100 TDEE:1500

10 May 22 by member: m9905665


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m9905665's Weight History