Weigh In record (no journal entry) for 11 May 2022
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112.2 kg
Lost so far: 23.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 110.45g | Prot: 122.71g | Carbs: 80.49g.
Breakfast: Kokt Ägg. Lunch: ICA Basic Ärtor, Majs och Paprika, Fontana Halloumi, ICA Norrländsk Grillost. more...
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Losing 9.1 kg a Week
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