Weigh In record (no journal entry) for 11 May 2022
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.58g | Prot: 98.99g | Carbs: 144.74g.
Breakfast: Monique Ranou Jambon Blanc, Carrefour Fromage Blanc Vanille 0%, Mandarine. Lunch: Bœuf, Haricots Verts Cuits (à partir de Frais), Concombre (Pelé). Dinner: Carrefour Fromage Blanc Vanille 0%, Pastèque, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Côtelette de Porc, Tomates. Snacks/Other: Pastèque, Pastèque, Carrefour Fromage Blanc Vanille 0%. more...
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Losing 0.1 kg a Week
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anatcasta's Weight History
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