Weigh In record (no journal entry) for 11 May 2022
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 29.72g | Prot: 32.24g | Carbs: 299.88g.
Lunch: Telur Dadar, Kecambah, Wortel Dimasak, Sawi Hijau, Tempe Gembus, Nasi Putih. Dinner: KFC Fish Fillet, Nasi Putih. Snacks/Other: Kue Semprong, Kue Nastar, Kastengel, Melon. more...
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Losing 2.1 kg a Week
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angela56kg's Weight History
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