Weigh In record (no journal entry) for 11 May 2022
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78.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 34.09g | Prot: 116.87g | Carbs: 249.07g.
Breakfast: Lindahls Kvarg Naturell, ICA Hallon och Blåbär, Frebaco Frukt och Bär Müsli. Lunch: Barilla Fusilli, Eldorado Kycklingfilé, Findus Ärtor, Majs & Paprika. Dinner: Signum Öl. Snacks/Other: GB Glace Tip Top , Livsmedelsverket Kiwi, Arla Keso Mini Naturell. more...
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Losing 5.3 kg a Week
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