Weigh In record (no journal entry) for 11 May 2022
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76 kg
Lost so far: 27.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 8.24g | Prot: 18.76g | Carbs: 56.82g.
Breakfast: Dadlar, Kokt Äggvita. Lunch: Sallad, Morotssoppa. Dinner: ICA Baby Plommontomater , Kokt Äggvita, Arla Mild Yoghurt Naturell Laktosfri, Vattenmelon. Snacks/Other: Risenta Linskakor, Vattenmelon. more...
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Losing 2.1 kg a Week
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