Weigh In record (no journal entry) for 11 May 2022
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 74.35g | Prot: 102.11g | Carbs: 191.23g.
Lunch: 芋头, 植物油, 蒸饺, 汤粉, 牛腩（修剪0厘米脂肪）, 鸡爪, 猪排骨. Dinner: 绿豆沙, 双皮奶. Snacks/Other: 干烤花生（无盐）, 五羊牌 莲花杯雪糕. more...
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Losing 0.6 kg a Week
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