Weigh In record (no journal entry) for 11 May 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 35.94g | Prot: 138.17g | Carbs: 117.39g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе, Пятерочка Банан, Ярославка Творог 3% из Ярославки. Lunch: Капучино, Индейка Отварная, Гречка Отварная. Dinner: Мандарины, Ярославка Творог 3% из Ярославки, Домик в деревне Молоко 2,5%, Кофе. Snacks/Other: Красное Яблоко, Чай с Лимоном. more...
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1774 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 0.2 kg a Week
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tato4ka1987's Weight History
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