Astroom's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

69.5 kg Lost so far: 5.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

727 kcal

Fat: 23.04g | Prot: 61.97g | Carbs: 64.23g. Lunch: Pizzasallad, Svarta Oliver, Felix Klassiskt Potatismos, Fiskpinnar. Dinner: Kronfågel Kycklingfilé, Findus Wok Classic. more...

1906 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Astroom's Weight History

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Astroom's Journal, 11 May 22

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Astroom's Weight History