Weigh In record (no journal entry) for 16 January 2022
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1243 kcal
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Fat: 70.02g | Prot: 61.40g | Carbs: 98.17g.
Breakfast: ВкусВилл Конфета, Конфета, Alpen Gold Конфеты, Яичница с Помидорами, Кофе. Lunch: Куриный Суп Лапша. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Киви, Сухие Жареные Орехи Кешью, Банан. more...
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1715 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Cardio - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mayorova.lelya's Weight History
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