Weigh In record (no journal entry) for 11 May 2022
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52 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 88.69g | Prot: 53.63g | Carbs: 131.10g.
Breakfast: Selai Kacang, Apel, Frisian Flag Susu Low Fat, Granola Addict Regular Rolled Oat. Lunch: Jamur Kancing, Ikan Layang, Fortune Minyak Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Frisian Flag Susu Low Fat. Snacks/Other: Bakwan, Keripik Singkong. more...
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Losing 0.4 kg a Week
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aanniissaa's Weight History
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