zapatista's Journal, 25 Jul 14

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Weigh In record (no journal entry) for 25 July 2014

98.2 kg Lost so far: 6.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:

1240 kcal

Fat: 62.00g | Prot: 44.00g | Carbs: 122.00g. Breakfast: Jimmy Dean Premium Pork Maple Sausage, IHOP Buckwheat Pancakes. more...

3334 kcal

Exercise: Exercise machine (moderate) - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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zapatista's Journal, 25 Jul 14

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zapatista's Weight History