Weigh In record (no journal entry) for 11 May 2022
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88 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 61.89g | Prot: 97.93g | Carbs: 200.71g.
Breakfast: Tekwan, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Pisang Goreng, Melon, Semangka, Mie Sedaap Rawit Bingit. Lunch: Petis. Dinner: Sawi Putih, Buncis, Terung, Nasi Putih, Sambal Goreng, Telur Dadar, Mentimun (dengan Kulit), Sayap Ayam, Tempe, Tahu. more...
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Losing 0.0 kg a Week
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Arsnur120's Weight History
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