Weigh In record (no journal entry) for 11 May 2022
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86.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 51.04g | Prot: 58.21g | Carbs: 131.56g.
Lunch: Rumah Makan Sederhana Daun Singkong, Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Ayam Goreng, Shirataki Shirataki Rice, Indomaret Beras Merah. Dinner: Sosis Solo. Snacks/Other: Air Kelapa, Air Kelapa. more...
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Losing 7 kg a Week
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mrs.hadikusuma's Weight History
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