Weigh In record (no journal entry) for 11 May 2022
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48 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 31.91g | Prot: 56.72g | Carbs: 134.40g.
Breakfast: Starbucks Iced Caffe Latte (Tall). Lunch: Sayur Tahu Toge, Nasi Putih, HokBen Chicken Teriyaki. Dinner: Dietgo Grilled Chicken With Potatoes. Snacks/Other: Kalbe Hydro Coco Original. more...
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Losing 0.1 kg a Week
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ismamaulida's Weight History
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