Weigh In record (no journal entry) for 11 May 2022
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60.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.24g | Prot: 12.88g | Carbs: 61.98g.
Breakfast: Sainsbury Soya Milk, By Sainsbury's Jam, Asda Slightly Salted Spreadable, Pan Blanco. Snacks/Other: Ülker Chocolate. more...
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Gaining 0.2 kg a Week
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Izzy Medina's Weight History
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