Weigh In record (no journal entry) for 11 May 2022
|
53.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 17.06g | Prot: 23.89g | Carbs: 72.96g.
Lunch: Чечевичный Суп. Dinner: Шоколадный Круассан, Плов с Куриной Грудкой. Snacks/Other: Monster Black Monster Energy Ultra, Sladial Обаяшки, Ермолино Бамбуковые Палочки . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haruharu_nan's Weight History
|